Adults
Lyrical Dance Workshops
Adults · Tampere
One session to slow down, reconnect with your body, and discover how good it feels to move.
What happens in class
Each workshop has its own theme and builds gently on the previous one. We start with a soft warm-up, move through floor work and contemporary technique, and finish with stretching. The focus is on movement quality, musicality, and expression rather than perfect execution.
No dance experience needed. This class is welcoming to complete beginners and to those returning to dance after years away.
This workshop is for you if:
You want to move your body in a way that feels good, not stressful. You used to dance and want to find that feeling again. You are looking for something that is more than a workout but less than a performance class. You want to be in a room with people who are there for the same reason.
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15 Aug 16:30 - 18:00
Find your flow. A gentle first step back into movement.
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22 Aug 16:30 - 18:00
Move with intention. Building on what we started.
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29 Aug 16:30 - 18:00
Own the floor. More expression, a short choreography to take home.
